Summer 6 Pack

5 Weeks Starting Monday July 24th at 4:30pm

Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Who doesn’t want a stronger core? The goal of this 5 week class is to educate you on proper core strengthening exercises that are safer and more effective than what you’re used to doing.

Cost: $49 Member/$69 NonMember

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