Spinach Protein Pancakes

Spinach Protein Pancakes

 

INGREDIENTS

1 cup Protein Powder

1/2 cup brown rice flour

2 teaspoons baking powder

2 cups spinach

1 banana

1 egg

1 cup milk

 

INSTRUCTIONS

Place all the ingredients in a blender and pulse till well incorporated

Pour about 4-5 tablespoons of batter into a greased pan on a low-medium flame (the flame need to be low enough so the pancakes don't burn but still cook -might take a sacrificed pancake or two at first)

Let pancake cook for 3-4 minutes and flip and let cook another 2-3 minutes

Repeat with the rest of the batter

Top with bananas, strawberries, syrup or any toppings you desire.

**** Freeze leftovers for easy breakfast through out the week. *****

Screen Shot 2018-02-28 at 7.42.49 AM.png