One on One Training

We all need a little help with exercise sometimes, whether we're just starting out or we've been at it for a long time.

There are a number of reasons people work with trainers.  Some want an individualized program so they can rehab an injury while others simply like to workout on there own rather in a group.  

During your one on one training sessions, you will meet with one of our certified trainers. This setting will allow you to focus on your specific goals.

 30 Minute Session - $45 // 60 Minute Session - $65